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Mindful Maternity
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Mindful Maternity
Mindful Maternity
Home
About
Insurance Doula Services
Birth Doula Services
Postpartum Doula Services
Servicios de doula en español
Yoga Classes
Empowered Birth Course
Coaching
Blogs
Contact
Login Account
Work with me
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Postpartum Doula Services
Servicios de doula en español
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Work with me
5 Steps to NOT experience BURNOUT during the holidays!
Yoga, meditation, breathwork, Grief, Nutrition Andrea Rosales 11/22/22 Yoga, meditation, breathwork, Grief, Nutrition Andrea Rosales 11/22/22

5 Steps to NOT experience BURNOUT during the holidays!

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Top five Poses for Getting Your Postpartum Body Back
Yoga, meditation, breathwork, Grief, Nutrition Andrea Rosales 9/13/22 Yoga, meditation, breathwork, Grief, Nutrition Andrea Rosales 9/13/22

Top five Poses for Getting Your Postpartum Body Back

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Yoga gives us the space to face our emotions and grieve
Yoga, meditation, breathwork, Grief Andrea Rosales 8/30/22 Yoga, meditation, breathwork, Grief Andrea Rosales 8/30/22

Yoga gives us the space to face our emotions and grieve

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You don't have to be great to start, but you have to start to be great. ⏰
Yoga, meditation, breathwork Andrea Rosales 8/2/22 Yoga, meditation, breathwork Andrea Rosales 8/2/22

You don't have to be great to start, but you have to start to be great. ⏰

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I don’t have time to meditate
Yoga, meditation, breathwork Andrea Rosales 7/19/22 Yoga, meditation, breathwork Andrea Rosales 7/19/22

I don’t have time to meditate

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Sometimes you just need to pause
Yoga, meditation, breathwork Andrea Rosales 7/5/22 Yoga, meditation, breathwork Andrea Rosales 7/5/22

Sometimes you just need to pause

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Los Angeles County, Mid-Wilshire, Mid-City, Culver City, West-LA, Santa Monica, Venice, Playa del Rey, Brentwood, Westwood, Studio City, Redondo Beach, Hermosa Beach, Torrance, and Long Beach.

 

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Email: mindfulmaternity11@gmail.com